Which Plan Is For You?
Cooking is individualized for every family, so here's a breakdown for you:
Basic: Grocery Lists & Recipes. If you want to cook multiple times a week, this is for you!
Premium: Grocery Lists, Recipes, AND instructions to maximize your time and energy, and cook all your meals at once, in just a couple hours.
Let's Meal Prep Together!
Our goal is to help you minimize the mental load of mealtimes, and make it possible to hit your health goals while serving your family a delicious meal.
This looks like:
-18 prepped individual servings
-3 family dinners, with leftovers for lunch
Whether you’re wanting to eat healthier, save time, or spend more time with your family, we are here to help!
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Let's talk about the amazing experience you'll have.
Feeling overwhelmed by dinner? We are here to help. Not only will we do all the planning for you, but we are here every step of the way.
Meal Prep Mamas is more than just recipes. We are
about community, confidence, motherhood, and mealtimes.
Join us, and feel the difference that it makes!
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Customer Service
We are here to make your life easier, and do all the planning for you.
YOU are our #1 priority, so if you have any feedback at all, please contact us and we will get you taken care of!
Reach us at lauren@mealprepmamas.com.
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Delicious & Nutritious
Our meals are developed by our nutritionist, Bri!
They are designed to be balanced, so they will taste good, feel good, and last for up to 6 days in the fridge.
Say goodbye to leftovers, and HELLO to gourmet meal prep!
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Family Friendly Recipes
Your time is precious, which is why our recipes are designed for the whole family to enjoy.
With meals like Protein Mac + Cheese, Street Corn Tacos, and One Pot Lasagna, you're sure to find family favorites that they will crave again and again.
Wise words from our mamas
I love everything about Meal Prep Mamas! They have made it so easy to follow nutritious, easy, and delicious recipes that save sooo much time. Meal prepping has changed my life!
Alexis
Down 7 lbs since I started meal prepping! I've changed other habits too, but meal prepping has been the most consistent and kept me so satisfied! Thank you!!
Katelyn
Just wanted to say that this is my family’s third week meal prepping for the whole week on Sunday. And my stress levels have dropped significantly 😭😭❤️ not having to worry about making dinner every single day is such a huge huge weight off my shoulders
Emily
We had our friends over last night and everyone loved the ramen! I was going to have it for lunch today but it was all gone lol!
Morgan
You can choose to meal prep, or you can do what i've done the last 2 weeks and meal PLAN and buy groceries. With both of us working and my kids having 10000 things to do after school, this is one of the greatest things I have done for myself.
Heather
I love everything about Meal Prep Mamas! They have made it so easy to follow nutritious, easy, and delicious recipes that save sooo much time. Meal prepping has changed my life!
Alexis
Down 7 lbs since I started meal prepping! I've changed other habits too, but meal prepping has been the most consistent and kept me so satisfied! Thank you!!
Katelyn
Just wanted to say that this is my family’s third week meal prepping for the whole week on Sunday. And my stress levels have dropped significantly 😭😭❤️ not having to worry about making dinner every single day is such a huge huge weight off my shoulders
Emily
We had our friends over last night and everyone loved the ramen! I was going to have it for lunch today but it was all gone lol!
Morgan
You can choose to meal prep, or you can do what i've done the last 2 weeks and meal PLAN and buy groceries. With both of us working and my kids having 10000 things to do after school, this is one of the greatest things I have done for myself.